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Green peas, scientifically known as Pisum sativum, are small, round seeds that are harvested from the pods of the pea plant. They are one of the most popular and widely consumed vegetables around the world. Green peas are known for their vibrant green color and sweet flavor. They are a good source of vitamins, minerals, and dietary fiber. These nutritious legumes are rich in vitamin C, vitamin K, and various B vitamins, as well as minerals like iron, potassium, and magnesium. Green peas are also packed with antioxidants, which help protect the body against oxidative stress and inflammation. They are versatile in the kitchen and can be enjoyed in a variety of ways. They can be eaten raw, added to salads, stir-fries, soups, and stews, or used as a side dish or a filling in savory dishes. Green peas are not only delicious but also offer numerous health benefits. They promote digestive health, support cardiovascular health, aid in weight management, and contribute to overall nutrient intake.
Part Number: 942-1kg