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Lentil beans, scientifically known as Lens culinaris, are small, lens-shaped legumes that belong to the Fabaceae family. They are one of the oldest cultivated crops and have been a staple in various cuisines around the world for thousands of years. Lentils come in different colors, including green, brown, red, and yellow, with each variety having its own distinct flavor and texture. Lentil beans are highly nutritious and a rich source of plant-based protein, dietary fiber, and essential minerals such as iron, folate, and magnesium. They are also low in fat and cholesterol, making them a healthy addition to a balanced diet. Lentils are versatile and can be used in a variety of dishes, including soups, stews, salads, and vegetarian/vegan recipes. They have a mild, earthy flavor that blends well with various herbs, spices, and other ingredients.. Moreover, lentils offer several health benefits, including supporting heart health, managing blood sugar levels, and promoting digestive health due to their high fiber content. They are also considered a sustainable food source, as they require less water and resources compared to animal-based protein sources. Lentil beans are a nutritious and versatile ingredient that can be enjoyed in a wide range of culinary creations while offering numerous health benefits.
Part Number: 901-1kg